Tips for Helping Your Skin Thrive During the Upstate Winter
Skin in the Game Artistry of Face owner Kelly Heffernan shares tips for helping your…
The Experts
New Year’s Resolution: 62 NY Counties in 365 Days
My New Year’s Resolution: Visit Every County in New York COVID has made out-of-state travel…
Beating the COVID Winter Blues
How to Cure the COVID Winter Blues Troy-based psychologist and entrepreneur Dr. Alex Marsal, PhD,…
Great Expectations
Rachelle Booth, transformational coach and tarot reader, guides you towards a powerful 2021. By Rachelle…
The Wanderland Files: Holiday Fun in The Finger Lakes
Capital Region Living’s resident jet-setter takes you on a wintery, wonder-y road trip west. Story…
Schenectady’s Newest Perch
The owners of Albany’s Cuckoo’s Nest and Crave bring their Southern-accented fare to the Electric…
Between a Long-Term Care Rock and a Hard Place
In mid-March, my mother called me from the hospital. My father was sick. Fever, chills,…
June, a Time for Reinvention
By Alexx Bradley There is no getting around the fact that our lives have been…
Get a Good Night’s Sleep, Even During a Global Pandemic
By Dr. Carolyn Driscoll, DC Sufficient sleep is essential to a healthy lifestyle—especially during the…
How to Avoid Aches and Pains While Working Remotely
Dr. Carolyn Driscoll, DC Working from home has become the new norm, thanks to the…