On a recent late spring evening—a Tuesday, mind you—Downtown Schenectady was humming: Trivia was in full swing on the patio of Katie O’Byrnes, a [Read more...]
In the heat of summer would you rather…. • Have a light salad or a heavy, oily meal? • Sit inside by yourself or [Read more...]
There are tons of questions that every proud new owner of an adorable puppy asks—and every trainer has different answers. I’ve developed my own [Read more...]
Flora + Bast A wellness company that was founded on the belief that natural products designed, preserved and delivered properly outperform any synthetic product. [Read more...]
